Thai Cone

Tacone

Fat 27% Carbs 47% Protein 27%
Percent Calories

1 serving of thai cone (Tacone) contains 300 Calories. The macronutrient breakdown is 47% carbs, 27% fat, and 27% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 serving of thai cone (177g)

Nutrient Value %DV
Calories 300
Fats 9g 12%
Saturated fats 3g 13%
Trans fats
Cholesterol 40mg 13%
Sodium 550mg 24%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar
Protein 20g
Calcium 60mg 6%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine