Thai Basil Organic Free-Range Turkey Bowl

Metabolic Meals

Fat 38% Carbs 34% Protein 28%
Percent Calories

1 roll of thai basil organic free-range turkey bowl (Metabolic Meals) contains 220 Calories. The macronutrient breakdown is 34% carbs, 38% fat, and 28% protein. This is a good source of protein (36% of your Daily Value), fiber (32% of your Daily Value), and calcium (33% of your Daily Value).

Nutrition Facts

For 1 roll of thai basil organic free-range turkey bowl (67g)

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 390mg 17%
Carbs 24g 9%
Net carbs 15g
Fiber 9g 32%
Sugar 0.5g
Protein 20g
Calcium 325mg 33%
Iron 1mg 14%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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