TFY Oven Baked Sandwich, Foul Play

Crushed Red

Fat 38% Carbs 33% Protein 29%
Percent Calories

1 Sandwich of tfy oven baked sandwich, foul play (Crushed Red) contains 520 Calories. The macronutrient breakdown is 33% carbs, 38% fat, and 29% protein. This is a good source of protein (70% of your Daily Value).

Nutrition Facts

For 1 Sandwich of tfy oven baked sandwich, foul play

Nutrient Value %DV
Calories 520
Fats 23g 29%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1080mg 47%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar 8g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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