Texas Toast (Miami) - 2 slices

The Counter

Fat 63%Carbs 32%
Percent Calories

3 ¹³⁄₁₆ oz of texas toast (miami) - 2 slices (The Counter) contains 420 Calories. The macronutrient breakdown is 32% carbs, 63% fat, and 6% protein.

Nutrition Facts

For 3 ¹³⁄₁₆ oz of texas toast (miami) - 2 slices

NutrientValue%DV
Calories420
Fats30g 38%
Saturated fats17g 85%
Trans fats0g
Cholesterol85mg 28%
Sodium400mg 17%
Carbs34g 12%
Net carbs32g
Fiber2g 7%
Sugar2g
Protein6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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