Tex-Mex Four Bean Vegetarian Chili The Self-Heating Meal

Heater Meal Ex

Carbs 75% Protein 18%
Percent Calories

1 pouch of tex-mex four bean vegetarian chili the self-heating meal (Heater Meal Ex) contains 320 Calories. The macronutrient breakdown is 75% carbs, 7% fat, and 18% protein. This is a good source of protein (27% of your Daily Value), fiber (54% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 pouch of tex-mex four bean vegetarian chili the self-heating meal (369g)

Nutrient Value %DV
Calories 320
Fats 3g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Carbs 61g 22%
Net carbs 46g
Fiber 15g 54%
Sugar 9g
Protein 15g
Calcium 150mg 15%
Iron 5mg 68%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine