Teriyaki Tofu (1 of 2 Servings)

Pei Wei Asian Diner

Fat 32% Carbs 58% Protein 11%
Percent Calories

1 serving of teriyaki tofu (1 of 2 servings) (Pei Wei Asian Diner) contains 340 Calories. The macronutrient breakdown is 58% carbs, 32% fat, and 11% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of teriyaki tofu (1 of 2 servings)

Nutrient Value %DV
Calories 340
Fats 12g 15%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1120mg 49%
Carbs 49g 18%
Net carbs 47g
Fiber 2g 7%
Sugar 23g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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