Teriyaki Chicken Flavor Chow Mein

Nissin

Fat 39% Carbs 53%
Percent Calories

1 package of teriyaki chicken flavor chow mein (Nissin) contains 480 Calories. The macronutrient breakdown is 53% carbs, 39% fat, and 8% protein. This is a good source of protein (18% of your Daily Value) and iron (69% of your Daily Value).

Nutrition Facts

For 1 package of teriyaki chicken flavor chow mein (113g)

Nutrient Value %DV
Calories 480
Fats 21g 27%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 1360mg 59%
Carbs 64g 23%
Net carbs 62g
Fiber 2g 7%
Sugar 10g
Protein 10g
Calcium 40mg 4%
Iron 5mg 69%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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