Tempura Shrimp, Ekolu Plate with 1 Meat Choice Portion

Mo'Bettahs

Fat 50% Carbs 40% Protein 10%
Percent Calories

1 Serving of tempura shrimp, ekolu plate with 1 meat choice portion (Mo'Bettahs) contains 610 Calories. The macronutrient breakdown is 40% carbs, 50% fat, and 10% protein. This is a good source of protein (29% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 Serving of tempura shrimp, ekolu plate with 1 meat choice portion (232g)

Nutrient Value %DV
Calories 610
Fats 35g 45%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1040mg 45%
Carbs 64g 23%
Net carbs 51g
Fiber 13g 46%
Sugar 24g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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