Tempura Roll

Snowfox

Fat 22% Carbs 71%
Percent Calories

8 oz of tempura roll (Snowfox) contains 340 Calories. The macronutrient breakdown is 71% carbs, 22% fat, and 7% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For 8 oz of tempura roll (227g)

Nutrient Value %DV
Calories 340
Fats 8g 10%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 710mg 31%
Carbs 58g 21%
Net carbs 56g
Fiber 2g 7%
Sugar 5g
Protein 6g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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