Tante Anna Crushed Wheat Bread

Brown bread - Woolworths

Fat 9% Carbs 73% Protein 18%
Percent Calories

2 slices of tante anna crushed wheat bread (Brown bread - Woolworths) contains 227 Calories. The macronutrient breakdown is 73% carbs, 9% fat, and 18% protein. This is a good source of protein (18% of your Daily Value) and fiber (22% of your Daily Value).

Nutrition Facts

For 2 slices of tante anna crushed wheat bread (100g)

Nutrient Value %DV
Calories 227
Fats 2g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 506mg 22%
Carbs 39g 14%
Net carbs 33g
Fiber 6g 22%
Sugar
Protein 10g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0.4g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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