Tallarines verdes
1 serving of tallarines verdes contains 1676 Calories. The macronutrient breakdown is 62% carbs, 27% fat, and 11% protein. This is a good source of protein (85% of your Daily Value), fiber (48% of your Daily Value), and potassium (7% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of tallarines verdes (524g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1676 | |
| Fats | 51g | 65% |
| Saturated fats | 28g | 138% |
| Trans fats | 0g | |
| Cholesterol | 164mg | 55% |
| Sodium | 70mg | 3% |
| Carbs | 261g | 95% |
| Net carbs | 248g | |
| Fiber | 14g | 48% |
| Sugar | 4g | |
| Protein | 48g | |
| Calcium | 150mg | 15% |
| Iron | 7mg | 83% |
| Potassium | 328mg | 7% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2528μg | |
| Caffeine | 0mg | |
| Choline | 29mg | 5% |
| Copper | 0.2mg | 17% |
| Fluoride | 4μg | |
| Folate (B9) | 79μg | 20% |
| Lycopene | 0μg | |
| Magnesium | 47mg | 11% |
| Manganese | 1mg | 23% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 103mg | 15% |
| Retinol | 486μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 5843IU | |
| Vitamin A | 697μg | 77% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 13mg | 15% |
| Vitamin D IU | 32IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 248μg | 207% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 13g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 28g | 138% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |