Taco Salad without Dressing, without Side

Hooters

Fat 63% Carbs 25% Protein 12%
Percent Calories

1 Serving of taco salad without dressing, without side (Hooters) contains 960 Calories. The macronutrient breakdown is 25% carbs, 63% fat, and 12% protein. This is a good source of protein (52% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 Serving of taco salad without dressing, without side

Nutrient Value %DV
Calories 960
Fats 69g 88%
Saturated fats 23g 115%
Trans fats 2g
Cholesterol 100mg 33%
Sodium 2360mg 103%
Carbs 61g 22%
Net carbs 47g
Fiber 14g 50%
Sugar 20g
Protein 29g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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