Taco Salad, with Steak & Black Beans

La Salsa

Fat 40% Carbs 42% Protein 18%
Percent Calories

1 serving of taco salad, with steak & black beans (La Salsa) contains 999 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (84% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 serving of taco salad, with steak & black beans (213g)

Nutrient Value %DV
Calories 999
Fats 46g 59%
Saturated fats 18g 90%
Trans fats
Cholesterol 241mg 80%
Sodium 1938mg 84%
Carbs 108g 39%
Net carbs 97g
Fiber 11g 39%
Sugar 7g
Protein 47g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes