Szechuan Shrimp

Ingredients

• Water

  Plain, clean water

  12 tbsp or 177g

• Crushed red pepper flakes

  2 tsp or 0.6g

• Ginger

  Spices, ground

  1 tsp or 2g

• Stevia Sweetener

  Tesco

  1g

• Onions

  Young green, tops only

  ¼ cup chopped or 18g

• Garlic

  Raw

  4 clove or 12g

• Shrimp

  Crustaceans, mixed species, cooked, moist heat

  16 oz or 454g

• Celery

  Raw

  5 stalk, medium or 200g

• Bok Choy

  Freshdirect

  300g

• Red Bell Pepper

  Freshdirect

  1 medium or 148g

• Mushrooms

  White, raw

  ½ lb or 227g

• Coconut oil

  1 tbsp or 14g

• Reduced Sugar Tomato Ketchup

  Heinz

  1 ½ oz or 43g

• Liquid aminos

  Bragg's

  3 tbsp or 45g

Directions

1. In a bowl combine water, ketchup, soy sauce, stevia, crushed pepper, ground ginger and set aside. chop veggies.
2. Heat oil in skillet, add garlic and green onions, cook and then add chopped veggies. then add shrimp.
3. Add sauce mix to shrimp and cook til bubbly and thick.