Swiss-Style Muesli

Grizzlies

Fat 34%Carbs 55%Protein 12%
Percent Calories

½ cup of swiss-style muesli (Grizzlies) contains 230 Calories. The macronutrient breakdown is 55% carbs, 34% fat, and 12% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For ½ cup of swiss-style muesli (55g)

NutrientValue%DV
Calories230
Fats9g 12%
Saturated fats
Trans fats
Cholesterol
Sodium5mg 0.2%
Carbs33g 12%
Net carbs27g
Fiber6g 21%
Sugar9g
Protein7g
Calcium
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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