Swiss Rolls

Roundy's

Fat 34% Carbs 62%
Percent Calories

2 cakes of swiss rolls (Roundy's) contains 200 Calories. The macronutrient breakdown is 62% carbs, 34% fat, and 4% protein. This has a relatively high calorie density, with 351 Calories per 100g.

Nutrition Facts

For 2 cakes of swiss rolls (57g)

Nutrient Value %DV
Calories 200
Fats 8g 10%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 160mg 7%
Carbs 33g 12%
Net carbs 33g
Fiber 0.5g 2%
Sugar 24g
Protein 2g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods