Swirly Cupcakes

Swirly, Family Pack, Tastykake

Fat 30% Carbs 68%
Percent Calories

1 cupcake of swirly cupcakes (Swirly, Family Pack, Tastykake) contains 180 Calories. The macronutrient breakdown is 68% carbs, 30% fat, and 2% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 cupcake of swirly cupcakes (50g)

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 270mg 12%
Carbs 31g 11%
Net carbs 31g
Fiber 0.5g 2%
Sugar 23g
Protein 1g
Calcium 150mg 15%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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