Sweetgreen Crispy Rice Bowl Copycat Recipe
1 serving of sweetgreen crispy rice bowl copycat recipe contains 1169 Calories. The macronutrient breakdown is 52% carbs, 33% fat, and 14% protein. This is a good source of protein (77% of your Daily Value), fiber (41% of your Daily Value), and potassium (27% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 20 minutes
- Cook Time
- 45 minutes
Ingredients
Rice wine vinegar
2 tbsp or 30g
Maple syrups
2 tbsp or 40g
Crushed red pepper flakes
1 tbsp or 1g
Directions
- Marinated Grilled Chicken
- First, add the chicken to a bowl with vegetable oil, lemon juice, cayenne pepper, garlic powder, onion powder, paprika, cumin, and salt. Stir to combine and marinate at room temperature for 15 to 20 minutes.
- Preheat a cast iron grill pan over medium-high heat. Once it's hot, add the chicken and grill until cooked through, flipping every 3 minutes or so, about 9 to 12 minutes total.
- Transfer chicken to a cutting board and let it rest for 2 to 3 minutes. Then, slice into bite-sized pieces and set aside.
- Wild Rice & Crispy Rice
- While the chicken is marinating, begin preparing the two kinds of rice for these bowls. First, steam wild rice according to package directions.
- Next, heat vegetable oil in a large frying pan or cast iron skillet over medium-high heat until shimmering. Once it's hot, add the brown rice and press it into the pan with the back of a spoon or spatula.
- Let the brown rice cook, undisturbed, until it's slightly crisped and golden on the bottom, about 2 to 3 minutes. Stir it around, then press the rice into the pan to crisp again, for another 2 to 3 minutes. Continue this process until the rice is golden-brown or crisped to your liking, about 7 to 9 minutes total. Then, remove from heat and set aside.
- Spicy Cashew Dressing
- Next, prepare the spicy cashew dressing. Add all ingredients to a bowl and whisk thoroughly until combined. Taste and adjust for salt.
- Assembling Crispy Rice Bowls
- Finally, assemble the crispy rice bowls. Add the following amounts of each ingredient to each bowl: 1/2 cup wild rice, 1/3 cup crispy rice, 1/2 cup arugula. Then, evenly distribute the cabbage, cucumber, carrots, almonds, cilantro, and chicken over each bowl. Next, squeeze a drizzle of fresh lime juice over each bowl (use about half a lime per 2 bowls).
- Finally, top the bowls with a helping of spicy cashew dressing. Serve immediately.
- Source: www.thecandidcooks.com/sweetgreen-crispy-rice-bowl-copycat-recipe/
Nutrition Facts
For 1 serving of sweetgreen crispy rice bowl copycat recipe (479g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1169 | |
Fats | 44g | 56% |
Saturated fats | 7g | 35% |
Trans fats | 0.1g | |
Cholesterol | 58mg | 19% |
Sodium | 459mg | 20% |
Carbs | 156g | 57% |
Net carbs | 144g | |
Fiber | 12g | 41% |
Sugar | 11g | |
Protein | 43g | |
Calcium | 172mg | 17% |
Iron | 6mg | 75% |
Potassium | 1246mg | 27% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 773μg | |
Beta carotene | 2727μg | |
Caffeine | 0mg | |
Choline | 137mg | 25% |
Copper | 1mg | 144% |
Fluoride | 1μg | |
Folate (B9) | 116μg | 29% |
Lycopene | 9μg | |
Magnesium | 388mg | 92% |
Manganese | 7mg | 289% |
Niacin | 19mg | 121% |
Pantothenic acid | 4mg | 76% |
Phosphorus | 962mg | 137% |
Retinol | 22μg | |
Riboflavin (B2) | 1mg | 52% |
Selenium | 53μg | 96% |
Theobromine | 0mg | |
Thiamine | 1mg | 60% |
Vitamin A IU | 5308IU | |
Vitamin A | 283μg | 31% |
Vitamin B12 | 0.3μg | 12% |
Vitamin B6 | 2mg | 122% |
Vitamin C | 41mg | 45% |
Vitamin D IU | 15IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 7mg | 48% |
Vitamin K | 66μg | 55% |
Zinc | 7mg | 67% |
Sugars | ||
Sugar | 11g | |
Sucrose | 8g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.5g | |
Fats | ||
Saturated fats | 7g | 35% |
Monounsaturated fats | 24g | |
Polyunsaturated fats | 10g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 1g | |
Glutamic acid | 8g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |