Sweet Kale Chopped Salad Kit
Taste of Inspirations
1 cup of sweet kale chopped salad kit (Taste of Inspirations) contains 180 Calories. The macronutrient breakdown is 33% carbs, 59% fat, and 9% protein. This has a moderate calorie density, with 180 Calories per 100g.
Nutrition Facts
For 1 cup of sweet kale chopped salad kit (100g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 180 | |
| Fats | 12g | 15% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 180mg | 8% |
| Carbs | 15g | 5% |
| Net carbs | 12g | |
| Fiber | 3g | 11% |
| Sugar | 10g | |
| Protein | 4g | |
| Calcium | 50mg | 5% |
| Iron | 1mg | 15% |
| Potassium | 280mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Sweet Kale Chopped Salad Kit Eat Smart 
Chopped Kit, Sweet Kale Salad Fresh Express 
Chopped Salad Kit, Sweet Kale Little Salad Bar 
Sweet Kale Chopped Salad Kit Little Salad Bar - Sweet Kale Chopped Salad Kit 365 Everyday Value
- Sweet Kale Chopped Salad Kit Wegmans
Recipes
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad. 
Baby Kale and Blackberry Salad http://www.tasteloveandnourish.com/2014/03/18/baby-kale-and-blackberry-salad/
