Sweet Corn Casserole, Stage 2

Stage 2, Beech-Nut

Fat 12% Carbs 77% Protein 11%
Percent Calories

1 jar of sweet corn casserole, stage 2 (Stage 2, Beech-Nut) contains 70 Calories. The macronutrient breakdown is 77% carbs, 12% fat, and 11% protein. This has a relatively low calorie density, with 70 Calories per 100g.

Nutrition Facts

For 1 jar of sweet corn casserole, stage 2 (100g)

Nutrient Value %DV
Calories 70
Fats 1g 1%
Saturated fats
Trans fats 0g
Cholesterol
Sodium 0mg 0%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar 6g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium 170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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