Sweet Chili Tofu & Veggie Grain Bowl

Oak Stove Kitchens

Fat 33% Carbs 49% Protein 18%
Percent Calories

1 meal of sweet chili tofu & veggie grain bowl (Oak Stove Kitchens) contains 340 Calories. The macronutrient breakdown is 49% carbs, 33% fat, and 18% protein. This is a good source of protein (32% of your Daily Value), fiber (32% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 meal of sweet chili tofu & veggie grain bowl (340g)

Nutrient Value %DV
Calories 340
Fats 15g 19%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Carbs 50g 18%
Net carbs 41g
Fiber 9g 32%
Sugar 9g
Protein 18g
Calcium 130mg 13%
Iron 3mg 34%
Potassium 470mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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