Swedish Meatballs

15 Meatballs with Mashed Potatoes, Lingonberry, Cream Sauce - Ikea

Fat 48% Carbs 30% Protein 22%
Percent Calories

1 Serving of swedish meatballs (15 Meatballs with Mashed Potatoes, Lingonberry, Cream Sauce - Ikea) contains 870 Calories. The macronutrient breakdown is 30% carbs, 48% fat, and 22% protein. This is a good source of protein (84% of your Daily Value).

Nutrition Facts

For 1 Serving of swedish meatballs (100g)

Nutrient Value %DV
Calories 870
Fats 46g 59%
Saturated fats 21g 105%
Trans fats
Cholesterol 175mg 58%
Sodium 3110mg 135%
Carbs 65g 24%
Net carbs 65g
Fiber 0g 0%
Sugar
Protein 47g
Calcium 80mg 8%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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