Surf & Turf Sundays, Roasted Asparagus

Fleming's Prime Steakhouse & Wine Bar

Fat 66% Carbs 22% Protein 12%
Percent Calories

1 Serving of surf & turf sundays, roasted asparagus (Fleming's Prime Steakhouse & Wine Bar) contains 150 Calories. The macronutrient breakdown is 22% carbs, 66% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of surf & turf sundays, roasted asparagus

Nutrient Value %DV
Calories 150
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 300mg 13%
Carbs 9g 3%
Net carbs 4g
Fiber 5g 18%
Sugar 4g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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