Surf N Turf (7 oz Sirloin and Shrimp), Family Bundle

Bonefish Grill

Fat 38% Protein 59%
Percent Calories

1 Serving of surf n turf (7 oz sirloin and shrimp), family bundle (Bonefish Grill) contains 1870 Calories. The macronutrient breakdown is 3% carbs, 38% fat, and 59% protein. This is a good source of protein (491% of your Daily Value).

Nutrition Facts

For 1 Serving of surf n turf (7 oz sirloin and shrimp), family bundle

Nutrient Value %DV
Calories 1870
Fats 79g 101%
Saturated fats 17g 85%
Trans fats 2g
Cholesterol 1490mg 497%
Sodium 6630mg 288%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar 4g
Protein 275g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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