Surf and Turf Bowl, Large

Genghis Grill

Fat 34%Carbs 49%Protein 17%
Percent Calories

1 Each of surf and turf bowl, large (Genghis Grill) contains 2370 Calories. The macronutrient breakdown is 49% carbs, 34% fat, and 17% protein. This is a good source of protein (189% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 Each of surf and turf bowl, large

NutrientValue%DV
Calories2370
Fats93g 119%
Saturated fats25g 125%
Trans fats3g
Cholesterol340mg 113%
Sodium8280mg 360%
Carbs299g 109%
Net carbs288g
Fiber11g 39%
Sugar137g
Protein106g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar137g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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