Superfudge Small Batch Ice Cream

Crank & Boom

Fat 48% Carbs 42% Protein 10%
Percent Calories

⅔ cup of superfudge small batch ice cream (Crank & Boom) contains 310 Calories. The macronutrient breakdown is 42% carbs, 48% fat, and 10% protein. This is a good source of potassium (18% of your Daily Value), calcium (17% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For ⅔ cup of superfudge small batch ice cream (143g)

Nutrient Value %DV
Calories 310
Fats 17g 22%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 140mg 6%
Carbs 33g 12%
Net carbs 33g
Fiber 0g 0%
Sugar 29g
Protein 8g
Calcium 170mg 17%
Iron 4mg 50%
Potassium 840mg 18%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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