Super Wholesome Bear Grahams, Vanilla

MJM

Fat 26%Carbs 67%
Percent Calories

1 package of super wholesome bear grahams, vanilla (MJM) contains 110 Calories. The macronutrient breakdown is 67% carbs, 26% fat, and 7% protein. This has a relatively high calorie density, with 393 Calories per 100g.

Nutrition Facts

For 1 package of super wholesome bear grahams, vanilla (28g)

NutrientValue%DV
Calories110
Fats4g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium95mg 4%
Carbs20g 7%
Net carbs18g
Fiber2g 7%
Sugar6g
Protein2g
Calcium20mg 2%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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