Super Thick Cut Bologna

Oscar Mayer

Fat 79%Protein 14%
Percent Calories

1 slice of super thick cut bologna (Oscar Mayer) contains 170 Calories. The macronutrient breakdown is 7% carbs, 79% fat, and 14% protein. This has a relatively high calorie density, with 298 Calories per 100g.

Nutrition Facts

For 1 slice of super thick cut bologna (57g)

NutrientValue%DV
Calories170
Fats15g 19%
Saturated fats5g 25%
Trans fats0g
Cholesterol40mg 13%
Sodium500mg 22%
Carbs3g 1%
Net carbs3g
Fiber
Sugar0.5g
Protein6g
Calcium60mg 6%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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