Super Cone Cornet Twister

Chapman's

Fat 41% Carbs 56%
Percent Calories

1 cone of super cone cornet twister (Chapman's) contains 220 Calories. The macronutrient breakdown is 56% carbs, 41% fat, and 4% protein.

Nutrition Facts

For 1 cone of super cone cornet twister

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 7g 35%
Trans fats 0.2g
Cholesterol 15mg 5%
Sodium 80mg 3%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 18g
Protein 2g
Calcium 30mg 3%
Iron 2mg 22%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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