Super Breakfast with 2 Eggs, Toast & Classic Ham

Tudor's Biscuit World

Fat 30% Carbs 51% Protein 19%
Percent Calories

1 Platter of super breakfast with 2 eggs, toast & classic ham (Tudor's Biscuit World) contains 780 Calories. The macronutrient breakdown is 51% carbs, 30% fat, and 19% protein. This is a good source of protein (66% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Platter of super breakfast with 2 eggs, toast & classic ham

Nutrient Value %DV
Calories 780
Fats 27g 35%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 495mg 165%
Sodium 2520mg 110%
Carbs 102g 37%
Net carbs 95g
Fiber 7g 25%
Sugar 38g
Protein 37g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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