Sunshine Cheez-It Whole Grain 12.4Oz, Unprepared

Kellogg Company Us

Fat 47% Carbs 45%
Percent Calories

26 Crackers of sunshine cheez-it whole grain 12.4oz, unprepared (Kellogg Company Us) contains 150 Calories. The macronutrient breakdown is 45% carbs, 47% fat, and 8% protein. This has a relatively high calorie density, with 517 Calories per 100g.

Nutrition Facts

For 26 Crackers of sunshine cheez-it whole grain 12.4oz, unprepared (29g)

Nutrient Value %DV
Calories 150
Fats 8g 10%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol
Sodium 230mg 10%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 0g
Protein 3g
Calcium 20mg 2%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 2g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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