Sunshine Cheez-It Original 2Oz, Unprepared

Kellogg Company Us

Fat 47%Carbs 45%
Percent Calories

1 Package of sunshine cheez-it original 2oz, unprepared (Kellogg Company Us) contains 280 Calories. The macronutrient breakdown is 45% carbs, 47% fat, and 8% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 Package of sunshine cheez-it original 2oz, unprepared (56g)

NutrientValue%DV
Calories280
Fats15g 19%
Saturated fats4g 18%
Trans fats0g
Cholesterol
Sodium420mg 18%
Carbs32g 12%
Net carbs31g
Fiber1g 4%
Sugar0g
Protein6g
Calcium80mg 8%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats4g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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