Sunrise Strawberry Oat Smoothie

Sunrise Products

Fat 18% Carbs 71% Protein 10%
Percent Calories

8 oz of sunrise strawberry oat smoothie (Sunrise Products) contains 190 Calories. The macronutrient breakdown is 71% carbs, 18% fat, and 10% protein. This has a relatively low calorie density, with 84 Calories per 100g.

Nutrition Facts

For 8 oz of sunrise strawberry oat smoothie (227g)

Nutrient Value %DV
Calories 190
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 55mg 2%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 24g
Protein 5g
Calcium 144mg 14%
Iron 1mg 13%
Potassium 207mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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