Sunrise Melt 3"

Egg White, American Cheese, Tomato, Light Mayo - Subway

Fat 36% Carbs 43% Protein 21%
Percent Calories

3 inch of sunrise melt 3" (Egg White, American Cheese, Tomato, Light Mayo - Subway) contains 230 Calories. The macronutrient breakdown is 43% carbs, 36% fat, and 21% protein. This is a good source of protein (21% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 3 inch of sunrise melt 3" (153g)

Nutrient Value %DV
Calories 230
Fats 9g 12%
Saturated fats 2g 10%
Trans fats
Cholesterol 20mg 7%
Sodium 720mg 31%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar
Protein 12g
Calcium 200mg 20%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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