Sugar Cookie Made With M & M's Milk Chocolate CandiesCandies

7-Eleven

Fat 40% Carbs 56%
Percent Calories

1 cookie of sugar cookie made with m & m's milk chocolate candiescandies (7-Eleven) contains 520 Calories. The macronutrient breakdown is 56% carbs, 40% fat, and 4% protein. This has a relatively high calorie density, with 495 Calories per 100g.

Nutrition Facts

For 1 cookie of sugar cookie made with m & m's milk chocolate candiescandies (105g)

Nutrient Value %DV
Calories 520
Fats 23g 29%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 410mg 18%
Carbs 73g 27%
Net carbs 72g
Fiber 1g 4%
Sugar 41g
Protein 5g
Calcium 52mg 5%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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