Sugar Cookie Made With M & M's Milk Chocolate CandiesCandies

7-Eleven

Fat 40%Carbs 56%
Percent Calories

1 cookie of sugar cookie made with m & m's milk chocolate candiescandies (7-Eleven) contains 520 Calories. The macronutrient breakdown is 56% carbs, 40% fat, and 4% protein. This has a relatively high calorie density, with 495 Calories per 100g.

Nutrition Facts

For 1 cookie of sugar cookie made with m & m's milk chocolate candiescandies (105g)

NutrientValue%DV
Calories520
Fats23g 29%
Saturated fats9g 45%
Trans fats0g
Cholesterol20mg 7%
Sodium410mg 18%
Carbs73g 27%
Net carbs72g
Fiber1g 4%
Sugar41g
Protein5g
Calcium52mg 5%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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