Sugar

White, granulated sugar

Sugar
Carbs 100%
Percent Calories

7 grams of sugar (White, granulated sugar) contains 27 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 387 Calories per 100g.

Nutrition Facts

For 7 grams of sugar

NutrientValue%DV
Calories27
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium0.1mg 0%
Carbs7g 3%
Net carbs7g
Fiber0g 0%
Sugar7g
Protein0g
Calcium0.1mg 0%
Iron0mg 0%
Potassium0.1mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0.1%
Fluoride0μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0.1%
Selenium0μg 0.1%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar7g
Sucrose7g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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