Stuffed Turk'y, Savory, Plant Based

Gardein

Fat 38% Carbs 38% Protein 25%
Percent Calories

1 piece of stuffed turk'y, savory, plant based (Gardein) contains 310 Calories. The macronutrient breakdown is 38% carbs, 38% fat, and 25% protein. This is a good source of protein (34% of your Daily Value) and iron (46% of your Daily Value).

Nutrition Facts

For 1 piece of stuffed turk'y, savory, plant based (200g)

Nutrient Value %DV
Calories 310
Fats 13g 17%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 4g
Protein 19g
Calcium 50mg 5%
Iron 4mg 46%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 7g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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