Stuffed Top Neck Clams

ShopRite

Fat 58% Carbs 32% Protein 10%
Percent Calories

3 pieces of stuffed top neck clams (ShopRite) contains 250 Calories. The macronutrient breakdown is 32% carbs, 58% fat, and 10% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 3 pieces of stuffed top neck clams (104g)

Nutrient Value %DV
Calories 250
Fats 16g 21%
Saturated fats 7g 35%
Trans fats
Cholesterol 30mg 10%
Sodium 570mg 25%
Carbs 20g 7%
Net carbs 20g
Fiber
Sugar 1g
Protein 6g
Calcium
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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