Stuffed Sandwiches, Beef Taco

Beef Taco, Hot Pockets

Fat 38% Carbs 49% Protein 14%
Percent Calories

1 piece of stuffed sandwiches, beef taco (Beef Taco, Hot Pockets) contains 290 Calories. The macronutrient breakdown is 49% carbs, 38% fat, and 14% protein. This is a good source of protein (18% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 piece of stuffed sandwiches, beef taco (127g)

Nutrient Value %DV
Calories 290
Fats 12g 15%
Saturated fats 6g 30%
Trans fats
Cholesterol 20mg 7%
Sodium 720mg 31%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 6g
Protein 10g
Calcium 200mg 20%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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