Stuffed French Toast, full order

International House of Pancakes (Ihop)

Fat 39% Carbs 53%
Percent Calories

1 full order of stuffed french toast, full order (International House of Pancakes (Ihop)) contains 899 Calories. The macronutrient breakdown is 53% carbs, 39% fat, and 8% protein. This is a good source of protein (32% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 full order of stuffed french toast, full order

Nutrient Value %DV
Calories 899
Fats 39g 50%
Saturated fats 17g 85%
Trans fats 1g
Cholesterol 90mg 30%
Sodium 740mg 32%
Carbs 120g 44%
Net carbs 116g
Fiber 4g 14%
Sugar 45g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 45g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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