Stuffed Breaded Butterfly Shrimp

H-E-B

Fat 62% Carbs 27% Protein 11%
Percent Calories

4 pieces of stuffed breaded butterfly shrimp (H-E-B) contains 290 Calories. The macronutrient breakdown is 27% carbs, 62% fat, and 11% protein. This has a relatively high calorie density, with 302 Calories per 100g.

Nutrition Facts

For 4 pieces of stuffed breaded butterfly shrimp (96g)

Nutrient Value %DV
Calories 290
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 570mg 25%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 2g
Protein 8g
Calcium 60mg 6%
Iron 1mg 10%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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