Street Food, Jamaican Jerk Style Red Beans & Rice with Chicken

Ben's Original

Street Food, Jamaican Jerk Style Red Beans & Rice with Chicken
Fat 21%Carbs 65%Protein 14%
Percent Calories

1 tray of street food, jamaican jerk style red beans & rice with chicken (Ben's Original) contains 400 Calories. The macronutrient breakdown is 65% carbs, 21% fat, and 14% protein. This is a good source of protein (25% of your Daily Value), fiber (25% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 tray of street food, jamaican jerk style red beans & rice with chicken (255g)

NutrientValue%DV
Calories400
Fats9g 12%
Saturated fats2g 10%
Trans fats0g
Cholesterol15mg 5%
Sodium580mg 25%
Carbs64g 23%
Net carbs57g
Fiber7g 25%
Sugar4g
Protein14g
Calcium90mg 9%
Iron5mg 57%
Potassium490mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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