Strawberry Yogurt Parfait

Del Cafe

Carbs 82% Protein 12%
Percent Calories

6 ½ oz. of strawberry yogurt parfait (Del Cafe) contains 210 Calories. The macronutrient breakdown is 82% carbs, 7% fat, and 12% protein. This is a good source of potassium (6% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 6 ½ oz. of strawberry yogurt parfait (184g)

Nutrient Value %DV
Calories 210
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 42g 15%
Net carbs 41g
Fiber 1g 4%
Sugar 27g
Protein 6g
Calcium 140mg 14%
Iron 1mg 13%
Potassium 302mg 6%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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