Strawberry Shortcake

Fresh Midwest

Fat 40%Carbs 58%
Percent Calories

1 parfait of strawberry shortcake (Fresh Midwest) contains 370 Calories. The macronutrient breakdown is 58% carbs, 40% fat, and 2% protein. This has a relatively high calorie density, with 252 Calories per 100g.

Nutrition Facts

For 1 parfait of strawberry shortcake (147g)

NutrientValue%DV
Calories370
Fats17g 22%
Saturated fats11g 55%
Trans fats0g
Cholesterol35mg 12%
Sodium130mg 6%
Carbs55g 20%
Net carbs54g
Fiber1g 4%
Sugar41g
Protein2g
Calcium50mg 5%
Iron1mg 10%
Potassium80mg 2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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