Strawberry Glazed Cake Donut Holes

Fresh From Meijer

Fat 47% Carbs 49%
Percent Calories

4 holes of strawberry glazed cake donut holes (Fresh From Meijer) contains 220 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 4% protein. This has a relatively high calorie density, with 393 Calories per 100g.

Nutrition Facts

For 4 holes of strawberry glazed cake donut holes (56g)

Nutrient Value %DV
Calories 220
Fats 11g 14%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 220mg 10%
Carbs 26g 9%
Net carbs 26g
Fiber 0.5g 2%
Sugar 14g
Protein 2g
Calcium 110mg 11%
Iron 1mg 10%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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