Strawberry Cream Pudding & Shake Mix

Shift Set Go

Fat 13%Carbs 28%Protein 59%
Percent Calories

1 packet of strawberry cream pudding & shake mix (Shift Set Go) contains 100 Calories. The macronutrient breakdown is 28% carbs, 13% fat, and 59% protein. This is a good source of protein (27% of your Daily Value), calcium (26% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 packet of strawberry cream pudding & shake mix (27g)

NutrientValue%DV
Calories100
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol3mg 1%
Sodium95mg 4%
Carbs7g 3%
Net carbs7g
Fiber0g 0%
Sugar2g
Protein15g
Calcium260mg 26%
Iron4mg 45%
Potassium220mg 5%
Vitamin D4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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