Strawberries

Raw

Strawberries
Carbs 85%
Percent Calories

1 ½ cup, halves of strawberries (Raw) contains 73 Calories. The macronutrient breakdown is 85% carbs, 7% fat, and 7% protein. This is a good source of vitamin c (149% of your Daily Value).

Nutrition Facts

For 1 ½ cup, halves of strawberries (228g)

Nutrient Value %DV
Calories 73
Fats 1g 1%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 18g 6%
Net carbs 13g
Fiber 5g 16%
Sugar 11g
Protein 2g
Calcium 36mg 4%
Iron 1mg 12%
Potassium 349mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 16μg
Caffeine 0mg
Choline 13mg 2%
Copper 0.1mg 12%
Fluoride 10μg
Folate (B9) 55μg 14%
Lycopene 0μg
Magnesium 30mg 7%
Manganese 1mg 38%
Niacin 1mg 6%
Pantothenic acid 0.3mg 6%
Phosphorus 55mg 8%
Retinol 0μg
Riboflavin (B2) 0.1mg 4%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 27IU
Vitamin A 2μg 0.3%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 8%
Vitamin C 134mg 149%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 4%
Vitamin K 5μg 4%
Zinc 0.3mg 3%
Sugars
Sugar 11g
Sucrose 1g
Glucose 5g
Fructose 6g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.1g
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.4g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 0.2g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0.1g
Valine 0g

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