Strawberries

Raw

Strawberries
Carbs 85%
Percent Calories

12 large strawberries (Raw) contains 69 Calories. The macronutrient breakdown is 85% carbs, 7% fat, and 7% protein. This is a good source of vitamin c (141% of your Daily Value).

Nutrition Facts

For 12 large strawberries (216g)

Nutrient Value %DV
Calories 69
Fats 1g 1%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 17g 6%
Net carbs 12g
Fiber 4g 15%
Sugar 11g
Protein 1g
Calcium 35mg 3%
Iron 1mg 11%
Potassium 330mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 15μg
Caffeine 0mg
Choline 12mg 2%
Copper 0.1mg 12%
Fluoride 10μg
Folate (B9) 52μg 13%
Lycopene 0μg
Magnesium 28mg 7%
Manganese 1mg 36%
Niacin 1mg 5%
Pantothenic acid 0.3mg 5%
Phosphorus 52mg 7%
Retinol 0μg
Riboflavin (B2) 0mg 4%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.1mg 4%
Vitamin A IU 26IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 8%
Vitamin C 127mg 141%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 4%
Vitamin K 5μg 4%
Zinc 0.3mg 3%
Sugars
Sugar 11g
Sucrose 1g
Glucose 4g
Fructose 5g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.1g
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 0.2g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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