Straw Mushrooms

Shirakiku

Carbs 57% Protein 43%
Percent Calories

½ cup of straw mushrooms (Shirakiku) contains 0 Calories. The macronutrient breakdown is 57% carbs, 0% fat, and 43% protein. This has a relatively low calorie density, with 0 Calories per 100g.

Nutrition Facts

For ½ cup of straw mushrooms (95g)

Nutrient Value %DV
Calories 0
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 410mg 18%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 0g
Protein 3g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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