Stella Puttanesca

Stella Rosa

Fat 57% Carbs 32% Protein 11%
Percent Calories

½ cup of stella puttanesca (Stella Rosa) contains 108 Calories. The macronutrient breakdown is 32% carbs, 57% fat, and 11% protein. This is a good source of fiber (14% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For ½ cup of stella puttanesca (125g)

Nutrient Value %DV
Calories 108
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 1mg 0.3%
Sodium 325mg 14%
Carbs 9g 3%
Net carbs 5g
Fiber 4g 14%
Sugar 5g
Protein 3g
Calcium 26mg 3%
Iron 1mg 14%
Potassium 314mg 7%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine